Main Entrees · Sides

Tuna Salad Boats

Tuna salad boats 1I’m going to make it a goal to make at least one new recipe a week here on my blog. AT LEAST ONE. This past week, I achieved that goal! I’m planning to be more active on my blog. I’m brainstorming some recipes and lifestyle/nutrition blog topics I can share about 🙂 Let me know if you have any specific posts you want to see!

Today, I also started over with BBG 1 week 1. It’s funny because you’d think, “it’s week 1, easy”. BUT NAH LOL I had to take so many breaks. BBG never fails to kick my butt everytime. I’m going to be dedicated to sticking with the weeks!! I’m going to do BBG circuits 3-4 times a week, 2-3 cardio sessions a week. I’m going to run more & continue to go to soul cycle or cycle at my gym! Deal? Deal. I’ll be checking in with myself every once in a while.

Make goals. Check in with yourself each week to see where you are. Then you can see if you need to change your goals or change the way you’re spending your time so you can reach your goals.

Ok, on with the recipe!

Tuna salad boats


Recipe Serves: 4 | Prep Time: 10 minutes 

Ingredients:
-12 leaves butter lettuce
-2 cans safecatch tuna (10 oz total)
-1/2 cup diced tomatoes
-1/2 cup diced bell peppers
-1/4 cup mayo (i used Primal Kitchen avocado oil mayo)
-pepper and salt to taste
-mustard (optional)

Directions:
1. In a medium bowl, mix together tuna, tomatoes, bell peppers, mayo and salt/pepper.
2. Add about 1/4 cup tuna salad mix into each lettuce boat.
3. If desired, add a dollop of mustard on top.

Eat immediately while lettuce and tuna mix is still fresh! 🙂


Nutrition: 1 serving (3 lettuce boats)
Calories: 192 calories
Carbs: 2 grams
Protein: 19 grams
Fat: 13 grams

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