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Shredded Cumin Chicken and Bean Tacos

These tacos are perfect on a taco tuesday.. or any other day of the week. Tacos are for any days, right?!

Shredded Cumin Chicken and Bean Tacos
Shredded cumin chicken and bean tacos – stuffed with veggies!

Whenever I have tacos, I try to create some new flavor combinations. Sometimes it’s shredded curry chicken with corn, or shrimp + carne asada (aka surf n’ turf). Speaking on surf n’ turf, I have a spot called Oscars seafood in San Diego! It’s my favorite taco spot of all time. They have the best seafood tacos. It’s always packed so the seafood is guaranteed fresh. The portions are generous and oh you know, I love generous portions! One thing I need to make is that creamy seafood taco sauce. I’m going to make it happen one day.

Cumin is one of my favorite spices to add into my shredded chicken especially when I’m making tacos. I use to work at Chipotle and cumin is a huge flavor contributor to all the meats so I’m taking that knowledge, and enhancing my cooking now with that past experience.

In my tacos, I like to add a source of protein, which can be chicken, pork, beef, shrimp or beans. In this case, I added shredded chicken and roasted chipotle red beans! I also always add in veggies, so I added in sautéed bell peppers, cabbage and cilantro. Also, of course a side of lime, salsa verde and tortilla chips!

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Tacos with a side of tortilla chips and limes!
Shredded Cumin Chicken and Bean Tacos
Serves 4
Shredded cumin chicken and bean tacos on corn tortillas. Stuffed with sautéed bell peppers, shredded lettuce, cilantro and salsa verde.
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Prep Time
10 min
Total Time
20 min
Prep Time
10 min
Total Time
20 min
359 calories
55 g
37 g
8 g
20 g
1 g
232 g
124 g
2 g
0 g
6 g
Nutrition Facts
Serving Size
232g
Servings
4
Amount Per Serving
Calories 359
Calories from Fat 69
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 37mg
12%
Sodium 124mg
5%
Total Carbohydrates 55g
18%
Dietary Fiber 7g
30%
Sugars 2g
Protein 20g
Vitamin A
24%
Vitamin C
112%
Calcium
21%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For cumin chicken
  1. 2 tsp oil
  2. 2 chicken breasts (cut into 1" strips)
  3. salt and pepper to taste
  4. 1 tsp cumin
  5. 1 tsp garlic powder
  6. 1/4 tsp paprika
For bell peppers
  1. 1 whole green bell pepper (cut into strips)
  2. 1 whole red bell pepper (cut into strips)
  3. 1 tsp oil
  4. salt and pepper to taste
  5. 16 street-sized corn tortillas, warmed
  6. cilantro for garnish
  7. lime wedges
  8. salsa verde, for topping
Instructions
  1. Cut up bell peppers into strips, leave to side.
  2. Cut chicken breasts in 1" strips.
  3. Heat up oil in a large pan on medium heat.
  4. Add in chicken, salt and pepper.
  5. Saute for 5-7 minutes. Then add in cumin, garlic powder and paprika.
  6. Toss seasonings into chicken and cook for an additional 3 minutes. Then remove chicken from pan and let it cool before shredding up.
  7. In a medium pan, add in oil and cook bell peppers with salt and pepper for 3-5 minutes.
  8. Warm up corn tortillas and double layer each one.
  9. Build the tacos by adding in shredded chicken, bell peppers, cabbage, cilantro and salsa verde.
beta
calories
359
fat
8g
protein
20g
carbs
55g
more
Balanced Eating, Real Food. https://winniesbalance.com/

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