What do you do when you have 5 pounds of sweet potatoes on your counter? You get creative and make sweet potato bars. I was going to make sweet potato brownies but that’s nothing new. I wanted to venture out so I made a two layer bar. I love contrasting textures so I made a… Continue reading Sweet Potato Bars w/ Granola Crust
I’ve been on a energy ball craze. They’re simple to make. Also, it’s easy to pack nutrients into these little bites. It’s the perfect snack to hold me over during my morning workouts. I have them almost daily as a snack too! I use oat flour, which I ground up in my own blender using… Continue reading Very Berry Probiotic Energy Bites
Paleo and Vegan Cashew Butternut Squash Bars! Cashew butter, butternut squash, maple syrup & almond flour are the main ingredients. These are like cakey bars & you don’t want to miss out!
Looking for the perfect quick snack to carry in your bag on a busy day? Look no more! These energy balls made with oat flour, cashew butter, carob chips, maple syrup, chia seeds & hemp seeds got you. You wouldn’t want to miss out on this recipe!
I had 3 pound of sweet potatoes on my counter so I made fries with some and the rest went into the making of a batch of sweet potato brownies! They’re SO FUDGEY. Halfway through baking, it smelled up the whole house and I couldn’t wait to take them out the oven! I’ve made sweet… Continue reading Grain-Free Sweet Potato Brownies
Did you ever have those packaged cereal bars as a kid? I still remember my favorite ones were the honey nut cheerios and cinnamon toast crunch bars! But the golden grahams, that was my GO TO!! I remember buying a large boxes from Costco and having them as breakfasts/snacks when I was a kid. Well,… Continue reading Chocolate Cashew Butter Cereal Bars
If you haven’t realized by now, I love all things chocolate. Chocolate bars, brownies, chocolate ice cream, chocolate chip cookies and also these CHOCOLATE PROTEIN BALLS! My favorite thing is that they’re no bake. I love making little bites like this so when the hanger hits, I can have a quick snack! Also, I love… Continue reading Chocolate Collagen Energy Balls
Happy Monday! Sorry, I’ve been SO MIA. I’ve been drained with work and school. It was a crazy month so I haven’t had much time to work on my blog. I apologize! 🙁 On Thursday and Friday, I went all out and wrote my 15 page paper in 16 hours. From finding research articles, reading them,… Continue reading No-bake PB Superfood Energy Balls
MY NEW JOB Some of you requested me to share about it so I’ll share a bit with you 🙂 I won’t get too detailed for privacy reasons. I recently started working at an Eating Disorder Treatment Center. I’m a Dietary Technician. My job is very focused on patient interaction, cooking meals with them, eating with them,… Continue reading Raisin & Nut Collagen Oatmeal Bars
Hi everyone! I’m taking over LiveNomva‘s Instagram today! I have been loving their products. It’s healthy, convenient & tastes great. I love to play around with food making all sorts of combinations instead of eating things alone. I decided to incorporate their probiotic fruit pouch into protein bars and I must say, YUM!! I’m so happy because… Continue reading Cinnamon Raisin PB Protein Bars