Breakfast Foods · eggs · Toasts

Smoked Salmon & Egg White Scramble On Toast

I didn’t really know what I was doing when I was making this plate. I was craving eggs, smoked salmon and bread… so this combo was created! I usually like to add baby spinach into my eggs but I ran out – so I replaced it with some grape tomatoes and parsley. After cooking the… Continue reading Smoked Salmon & Egg White Scramble On Toast

Breakfast Foods · nutrition tips · Toasts

Siggi Blueberry Yogurt + Banana on Toast

One thing I’ve been trying to do is increasing my calcium intake since I’ve been slacking to drink milk or eatΒ yogurt since I become lactose. Which is sad, but it’s taught me to learn about different alternatives to dairy. What’s awesome is that almond milk & non-dairy items may haveΒ twice the calcium of regular milk,… Continue reading Siggi Blueberry Yogurt + Banana on Toast