Week/Day Recaps

Daily Eats – Listening To My Hunger/Fullness Signals

I want to start doing some daily recaps here on my blog instead of only posting recipes. In these posts, I’ll be sharing in more detail what I ate for all meals, including snacks. For this post, I titled it “Listening To My Hunger/Fullness Signals”. This title represented my day because I received a lot… Continue reading Daily Eats – Listening To My Hunger/Fullness Signals

Week/Day Recaps

Weekend Recap 1: Allowing Spontaneous Food Choices

During the weekdays, I prepare foods ahead of time because of work. I don’t have much time to cook when I’m hungry. These meals are more structured because I’m busy and on-the-go. However, myΒ weekends are filled with spontaneous food choices.Β I may make plans to grab brunch with a friend, but the rest is up in… Continue reading Weekend Recap 1: Allowing Spontaneous Food Choices