Breakfast Foods · Pancakes/Waffles

Coconut Flour Pancakes (Gluten-Free)

This is my first time using coconut flour at home. I used it for the first time in my Food Experimental Science lab at school when I made Paleo Blueberry Lemon Bars last quarter. After that class, I got interested in coconut flour so I bought this bag at Trader Joes last week. Today, I got… Continue reading Coconut Flour Pancakes (Gluten-Free)

Food Diary

Food Diary – What I Ate Today 2/24

Today’s Workout:  BBG: 1. Week 19 Legs – THOSE DOUBLE PULSE BARBELL SQUATS THOUGH. I was dying!! Good dying. I wanted to save some travel time so I did it at home today. I didn’t have a 30 pound barbell so I just held 15 pounds on each hand to put on my shoulders during my squats. Blogilates:… Continue reading Food Diary – What I Ate Today 2/24

Breads/Muffins/Cakes · Breakfast Foods · Snacks

Peanut Butter Banana Muffins – 3 ingredients

3 ingredients and 34 calories each.   I’m a big fan of simple recipes. Simple, healthy AND delicious recipes. I don’t always have too much time to make recipes with a bunch of ingredients so with a packed schedule like today I decided to make these 3 ingredients muffins! Especially since I have a bunch of bananas… Continue reading Peanut Butter Banana Muffins – 3 ingredients