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Morning Routine with a Baby and Toddler: Our First Wake Window + Baby’s First Day of BLW (7:30–9:30 AM)

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Our mornings are full of multitasking, snacks and sweet (sometimes crazy) moments. I’m a mom of two (a 5-month-old and a 2-year-old), and this is what our first wake window looks like from 7:30–9:30 AM. Plus, this morning was extra special because it was my baby’s very first day of baby-led weaning! Here’s how we start our day and everything we use to make it easier.

And just to be honest, this is more of a loose routine than a strict schedule. There are always pauses to soothe someone crying, spills to clean up mid-task, and unexpected diaper changes. But this rhythm helps us ease into the day, even when it doesn’t go exactly as planned.

7:30 AM – Baby Wakes Up

My 5-Month-Old’s 3-Nap “Schedule

TimeWhat’s Happening
7:30 AMWake up & start of the day
9:45–10:30 AMNap 1
12:45–2:30 PMNap 2
4:45–5:15 PMNap 3 (short nap)
7:15 PMBedtime feed, placed down for the night

Wake windows: 2 to 2.5 hours
Note: Nap 3 is usually shorter (30–45 minutes). Once her wake windows lengthen, we’ll transition to a 2-nap schedule (around 6-8 months old). I don’t see it happening around the 6 month mark for my girl. It’ll likely be closer to 7-8 months.

8:00 AM – Toddler grabbed from crib

8:15 AM – Breakfast prep begins

~8:30 AM – Breakfast at the table

8:45 AM – Clean up & dishes

9:05 AM – Reading and playtime

9:25 AM – Toddler helps with matcha

9:30 AM – Baby goes down for nap

It’s Not Perfect, But It’s Ours

This morning routine isn’t flawless or quiet. It definitely includes some cries, snack crumbs, and spills. But it’s the rhythm that’s working for us right now. I’m learning to hold space for both structure and flexibility in this season, especially with two under three.

If you’re navigating mornings with two little ones, I hope this glimpse into ours gives you some ideas – or at least helps you feel a little less alone in the early hours.

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