There is nothing like the comfort of being able to recreate your favorite flavors and meals at home after trying it at a restaurant. For the longest time, I’ve been ordering teriyaki salmon and teriyaki chicken at this one Japanese restaurant I always eat at. I’ve just never had the motivation to make it at… Continue reading Baked Teriyaki Salmon with Tricolor Couscous and Asparagus
Peanut butter and jelly. Does that ever get old? Not to me. I grew up eating PB&J sandwiches and there are days where I still crave it. It gives me a hit of the childhood days. Instead of buying prepackaged jam, I decided to make my own jam because I had leftover raspberries in my… Continue reading Homemade Raspberry Chia Jam
I don’t know about you but one-pan meals are my favorite. First of all, it’s less to clean up. Secondly, it’s less of a hassle because you don’t need to watch multiple pots and pans while they all cook separate items. This dish is one-pan and uses some tasty crushed tomatoes as the main base!… Continue reading Tomato and Egg Skillet
Switch up your typical pizza crust and make it on Hawaiian Rolls like I did! Seriously though, these sliders are so good you will want to go back for seconds. This is also such an easy recipe you can prepare on any busy afternoon or weeknight. If you like soft hawaiian buns and melty cheese..… Continue reading Baked Hawaiian Roll Pizza Sliders
I first tried gnocchi when I was making it for some patients I worked with in 2017. At first, I was really confused as to what they were because it looked like little soft dumplings. It’s classified under a pasta but doesn’t taste like the typical spaghetti or rotini texture. It’s made with semolina, wheat… Continue reading Garlic Shrimp Cauliflower Gnocchi
Oatmeal is one of my favorite go-to breakfasts! If it’s not toast, it’s in a bowl. Either oatmeal or yogurt. I love oatmeal because it’s always comforting on a hot or cold day. I love oatmeal with some fresh fruit, nuts and nut butter on top. You can really get creative with it according to… Continue reading Baked Blueberry Banana Collagen Oatmeal
You have no idea how excited I was when I spotted a package of sweet potato gnocchi at Whole Foods Market 365 in the frozen section!! I grabbed 3 containers and was debating on even grabbing more. I’ll be sure to make regular stops at 365 for it. I also grabbed some pre-cut and ready-to-grill veggies to… Continue reading Easy Weekday Meal: Sweet Potato Gnocchi w/ Garlic Chicken + Veggies
Chocolate stuffed crepes? Yes, sign me up please! These crepes are simple to make. You can even make them the night before to free up some of your morning. I prepare my foods ahead of time whenever it’s possible. These crepes are made with whole wheat flour, stuffed with melted chocolate (YES, you heard that… Continue reading Mixed Berry and Chocolate Stuffed Whole Wheat Crepes
4 months ago on April 8th, I got matched to a dietetic internship. Moments before I took my first glance at the “matching results” link on DnD Digital… I was flushed with an accumulation of emotions – anxious, terrified, doubtful, hopeful, excited, etc. On match day, I had Jovin check for me. I gave him… Continue reading Matched! Fast forward. I’m Starting My Dietetic Internship.
These blueberry banana walnut muffins are naturally sweetened with honey (can sub maple syrup), have a nutty profile and consists of a perfect crunch in each bite. You don’t want to miss out on these muffins! It’s been a while since I’ve used my flours, baking powder and baking utensils. I missed them! When it’s… Continue reading Blueberry Banana Walnut Muffins
