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Easy Egg Tortilla Wrap (Viral Breakfast Hack)

Eggs have always been a breakfast staple in our house. They’re quick, packed with protein, and one of the few things I can throw together before my coffee kicks in — especially with two little ones to care for. But let’s be real—scrambled eggs every morning can get a little boring.
Course Breakfast, Brunch
Cuisine Breakfast
Keyword eggs, tortilla wrap
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1 serving
Author Winnie Kison

Ingredients

  • 2 eggs
  • 1 flour tortilla or whole wheat / low-carb option
  • A handful of spinach
  • Sliced cherry tomatoes
  • ½ avocado sliced
  • Sea salt + black pepper
  • Optional: shredded cheese feta cheese, leftover meats, or herbs

Instructions

  • Heat a nonstick pan over medium-low and lightly grease it with a bit of olive oil.
  • Crack two eggs into a small bowl and whisk. Pour into heated pan.
  • Before the eggs fully set, press your tortilla onto the eggs so it sticks and holds everything together.
  • Let it cook for another minute or two, then carefully flip it using a wide spatula.
  • Add your fillings on one half: spinach, tomato, avocado, cheese—whatever you love.
  • Season with a little sea salt and pepper.
  • Fold it over like a quesadilla and toast both sides until golden brown and slightly crispy.