Eggs have always been a breakfast staple in our house. They’re quick, packed with protein, and one of the few things I can throw together before my coffee kicks in — especially with two little ones to care for. But let’s be real—scrambled eggs every morning can get a little boring.
Course Breakfast, Brunch
Cuisine Breakfast
Keyword eggs, tortilla wrap
Prep Time 10 minutesminutes
Cook Time 5 minutesminutes
Total Time 15 minutesminutes
Servings 1serving
Author Winnie Kison
Ingredients
2eggs
1flour tortillaor whole wheat / low-carb option
A handful of spinach
Sliced cherry tomatoes
½avocadosliced
Sea salt + black pepper
Optional: shredded cheesefeta cheese, leftover meats, or herbs
Instructions
Heat a nonstick pan over medium-low and lightly grease it with a bit of olive oil.
Crack two eggs into a small bowl and whisk. Pour into heated pan.
Before the eggs fully set, press your tortilla onto the eggs so it sticks and holds everything together.
Let it cook for another minute or two, then carefully flip it using a wide spatula.
Add your fillings on one half: spinach, tomato, avocado, cheese—whatever you love.
Season with a little sea salt and pepper.
Fold it over like a quesadilla and toast both sides until golden brown and slightly crispy.