Salmon Tofu Patties (Baby-Led Weaning Friendly)
These salmon tofu patties are a quick, nutrient-packed option for baby-led weaning. Made with simple ingredients, they’re soft, easy to hold, and perfect for little hands. Adding tofu makes them extra tender while boosting protein, calcium, and iron, and they’re great for batch cooking and freezing!
Servings 10 mini patties
Ingredients
- 4 oz cooked or canned salmon
- 2 –3 tablespoons mashed firm tofu
- 1 egg
- pinch of dried parsley
- pinch of dried oregano
- 1/4 cup cooked finely diced or grated veggies optional
- 2 tablespoons all-purpose flour
- 2 tablespoons shredded cheese
Instructions
- In a bowl, combine the salmon, tofu, egg, parsley, oregano, veggies, flour and shredded cheese.
- Mix everything together until well combined and slightly sticky.
- Shape the mixture into small patties using your hands.
- Heat a nonstick pan over medium heat and lightly fry the patties until golden on each side.
- Let them cool slightly before serving to your little one.