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Maple Mustard Marinated Chicken

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Recipe ready in under 30 minutes! A delicious and moist chicken recipe perfect for your meal preps and weeknight dinners!

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Maple Mustard Marinated Chicken

Recipe ready in under 30 minutes! A delicious and moist chicken recipe perfect for your meal preps and weeknight dinners!
Course Main Course
Cuisine American
Keyword Chicken Recipe, mustard marinated chicken
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 servings
Author Winnie Kison

Ingredients

  • 4 chicken thighs

Marinade

  • 2 tablespoons olive oil
  • 2 tablespoons soy sauace
  • 2 tablespoons maple syrup
  • 2 tablespoons dijon mustard
  • 3 cloves garlic minced
  • 1/2 teaspoon thyme
  • Salt and pepper to taste

Instructions

  • In a low bowl, add marinade ingredients and chicken thighs. Allow to marinate for at least 10 minutes.
  • Preheat pan to medium heat with olive oil. Add in chicken to cook until juices run clear and no longer pink inside. I like to cut open the thickest piece to make sure it’s done!
  • Remove from pan, and add in green beans to blanch with 1/2 cup water. Cook for 3 minutes, then remove from pan and add chicken and green beans on top of rice!
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