If you’re looking for a quick, high-protein breakfast that fuels your morning and helps reduce food waste, this steak breakfast burrito is your answer. Made with leftover steak, scrambled eggs, fresh veggies, and melty cheese, it’s the ultimate hearty breakfast wrap that’s both satisfying and easy to throw together — even on the busiest of mornings.

This one has it all — protein, veggies, melty cheese — and it’s wrapped up in a warm tortilla for easy eating (even one-handed, if you’re holding a baby).
Why You’ll Love This Steak Breakfast Burrito
- Great way to use up leftovers
Got leftover steak from last night’s dinner? Instead of reheating it as-is, turn it into something new and exciting — like this burrito! - High in protein and nutrients
With 3 eggs, steak, spinach, and cheese, this breakfast burrito is packed with protein, iron, and other essential nutrients — especially great for moms who need lasting energy. - Quick and customizable
You can easily swap in other veggies or cheeses depending on what you have in the fridge.
How to Meal Prep These Steak Breakfast Burritos
Want to make your mornings even easier? Double or triple the recipe and wrap each burrito in foil or parchment. Store in the fridge for up to 4 days, or freeze for up to 2 months.
To reheat:
- From fridge: Microwave for 1–2 minutes
- From freezer: Microwave for 3–4 minutes, flipping halfway through

FAQs
Can I use another protein instead of steak?
Yes! Leftover chicken, sausage, ground turkey, or even tofu work well in this breakfast burrito.
Is this burrito healthy?
This burrito is balanced with protein, veggies, and healthy fats. You can make it lighter by using egg whites, reducing the cheese, or skipping the tortilla and serving it as a breakfast bowl.
Is it toddler-friendly?
Absolutely. Just chop the steak finely and go light on any spicy additions.

This recipe makes one large steak breakfast burrito, perfect for a solo breakfast or a hearty post-workout meal. But if you’re feeding a family — or want to meal prep for the week — it’s easy to double, triple, or even quadruple the ingredients.
This easy steak breakfast burrito is more than just a great way to use up leftovers — it’s a life-saver for busy mornings when you need something fast, filling, and full of flavor. Whether you’re a busy mom juggling two little ones or just someone trying to eat better without sacrificing taste, this burrito belongs in your breakfast rotation.
Steak Breakfast Burrito: Your New Go-To for Busy Mornings
Ingredients
- 3 eggs – scrambled to your preference
- Leftover steak about ½ cup – thinly sliced or chopped
- 1/4 bell pepper – diced any color works
- 1/4 onion – diced
- A handful of spinach – or try kale or arugula
- Shredded cheese Monterey Jack, or pepper jack
- 1 large flour tortilla – burrito-sized
- Optional: salsa, avocado slices, or hot sauce for extra flavor
Instructions
- Sauté your veggies: In a skillet, heat a little olive oil or butter. Cook the bell pepper and onion over medium heat for 3–4 minutes until softened. Add the spinach and cook just until wilted.
- Warm the steak: Add the steak to the skillet with the veggies and heat for 1–2 minutes. Stir occasionally to keep everything evenly warmed.
- Scramble the eggs: Push the veggies and steak to one side of the pan. Crack in the eggs and scramble until just set, then combine everything together.
- Assemble your burrito: Warm your tortilla, sprinkle a generous amount of cheese down the middle, then top with the egg and steak mixture. Add salsa or avocado if using. Roll it up tightly.
- Optional: Toast it – Place the burrito seam-side down in the pan and toast for 1–2 minutes per side for a crispy finish. I always do this!



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