When autumn arrives, there’s no better way to embrace the season than with a batch of fluffy, spiced pumpkin pancakes. These delightful pancakes are not only toddler-approved but also packed with nutritious ingredients to keep your little one happy and healthy. Whether you’re serving them up for breakfast, snack time, or a festive brunch, these pumpkin pancakes are sure to be a hit!
Why Pumpkin Pancakes Are Perfect for Toddlers
Pumpkins are a superfood for little ones. They’re rich in vitamin A, which supports healthy vision, and contain fiber to promote good digestion. Combined with warm spices and whole-grain ingredients, these pancakes make a wholesome and delicious meal. Plus, they’re soft and easy for tiny hands to pick up, making them an ideal finger food for self-feeding toddlers.
Toddler-Friendly Toppings
To make these pancakes even more exciting, try these healthy toppings:
- A dollop of plain yogurt or Greek yogurt
- Fresh fruit slices like bananas, berries, or apples
- A drizzle of nut butter (if your toddler is not allergic)
- A sprinkle of cinnamon for extra flavor
Storage Tips
These pumpkin pancakes are great for meal prep! Here’s how to store them:
- Refrigerator: Store in an airtight container for up to 3 days.
- Freezer: Lay pancakes flat on a baking sheet and freeze until solid. Then transfer to a freezer-safe bag for up to 3 months. Reheat in the microwave or toaster for a quick meal.
Pumpkin pancakes are naturally sweet and full of cozy fall flavors that toddlers adore. Their soft, fluffy texture is perfect for little teeth, and they’re versatile enough to serve with different toppings or as a standalone snack. Plus, you can feel good knowing you’re giving your child a treat that’s both delicious and nutritious.
So, grab your whisk and pumpkin puree, and get ready to create a fall-inspired dish your toddler will love. These pumpkin pancakes might just become a family favorite!

Pumpkin Pancakes (Sugar-Free, Toddler Friendly)
Ingredients
- 1 1/4 cups all purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 cup whole milk
- 1 large egg
- 1/2 cup pumpkin puree
- coconut oil for cooking
Instructions
- Mix together flour, baking powder, cinnamon and nutmeg.
- Add in whole milk, egg and pumpkin puree to whisk together until combined.
- Cook in a preheated pan with coconut oil. Serve warm with favorite toppings!
