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Baked Cauliflower Tots (Gluten-Free)

Gluten-free cauliflower tots made with almond flour! Think tater tots but made with veggies and so simple! I dipped these in ketchup but you can get creative with your favorite dipping sauces! These are kid-friendly as such cute little tots to prep ahead of time!
Course Appetizer
Cuisine Baking
Keyword cauliflower tots, tater tots
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 tots
Author Winnie Kison

Ingredients

  • 1 large head cauliflower, finely chopped
  • 3 large eggs
  • 2 cloves garlic minced
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano
  • 1 cup almond flour

Instructions

  • Preheat oven to 400F. Prepare baking sheet with liner and spray/brush with oil.
  • Steam cauliflower until slightly softened, then chop finely.
  • In a large mixing bowl, add chopped broccoli, eggs, garlic, sea salt, black pepper, oregano and flour. Mix until combined.
  • Form into little tots and place onto baking sheet at least 1 inch apart. Spray with oil spray and bake for 15 minutes. Remove from oven to turn tots over to the other side with tongs and bake for another 10 minutes. Allow to cool and serve with dipping sauce!