Baked chicken tenders that are full with flavor and juiciness in every bite! These are great to prepare ahead of time and makes for a quick lunch or dinner meal!
Course Main Course
Cuisine American
Keyword Baked Chicken, Chicken Recipe
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Servings 2servings
Author Winnie Kison
Ingredients
2tbspolive or avocado oil
4chicken tenders
1tbspbrown sugar
1tsprosemary
1tsppaprika
1/2tspchili powder
1tspgarlic powder
1/4tspsea salt
1/8tspblack pepper
Instructions
Preheat oven to 425F. Prepare large baking tray with parchment paper.
Add drizzles of oil on top of parchment paper, then add brown sugar, seasonings and spices onto pan.
Place chicken breasts on top and toss to coat. Bake for 13-15 minutes depending on thickness of chicken tenders.