Main Entrees

Shredded BBQ Chicken + Guacamole Burger

Time has seriously flown by. Just like that, March is almost over! Isn’t that crazy?! Some days, I forget that it’s 2018… The spring season reminds me of bright-colored foods, green salads and barbecue flavors. Growing up, having barbecues in the spring was a thing at my house! The cool outdoor breeze, warm weather and… Continue reading Shredded BBQ Chicken + Guacamole Burger

Week/Day Recaps

Weekend Recap 1: Allowing Spontaneous Food Choices

During the weekdays, I prepare foods ahead of time because of work. I don’t have much time to cook when I’m hungry. These meals are more structured because I’m busy and on-the-go. However, myย weekends are filled with spontaneous food choices.ย I may make plans to grab brunch with a friend, but the rest is up in… Continue reading Weekend Recap 1: Allowing Spontaneous Food Choices

Breakfast Foods · Oatmeal

Easy Overnight Strawberry Kefir Chia Oatmeal

Overnight oatmeal and toast are two of my favorite quick breakfast options! I decided to upgrade my oatmeal this week and soak it with strawberry kefir instead of my usual almond milk. It was so creamy and filling! What is kefir?ย  Kefir is a cultured, fermented beverage very similar to a yogurt smoothie. It is… Continue reading Easy Overnight Strawberry Kefir Chia Oatmeal

Energy Balls/Bites/Bars · Snacks

Very Berry Probiotic Energy Bites

I’ve been on a energy ball craze. They’re simple to make. Also, it’s easy to pack nutrients into these little bites. It’s the perfect snack to hold me over during my morning workouts. I have them almost daily as a snack too! I use oat flour, which I ground up in my own blender using… Continue reading Very Berry Probiotic Energy Bites