These carrot oatmeal muffins are a simple, wholesome baked good that works beautifully for both babies and toddlers. They are soft, moist, and lightly sweetened with vegetables, making them a great way to introduce new flavors while still feeling familiar and comforting. Whether served for breakfast, snack, or alongside a meal, these muffins are easy for little hands to hold and little mouths to chew!

Why These Muffins Are So Good for Little Ones
Oats provide iron, fiber, and slow digesting carbohydrates that help keep babies and toddlers full and energized. Carrots add vitamin A for healthy eyesight and immune support, along with natural sweetness that makes these muffins appealing without added sugar. Yogurt contributes healthy fats and protein, which are important for brain development and steady growth.
The texture of these muffins is soft and tender, making them safe for babies who are still learning how to chew with their gums. At the same time, they are sturdy enough for toddlers to hold and eat independently without crumbling.

Seasoning for Babies and Toddlers
These muffins are gently flavored with cinnamon, which adds warmth without being overwhelming. Babies under 12 months should not have added salt, but once your child turns 12 months, you can add a small pinch if desired.
Carrot Oatmeal Muffins for Babies and Toddlers
Ingredients
- 1 cup quick oats
- 1 cup milk
- 1 egg
- 1/3 cup plain whole milk yogurt
- 1/2 cup finely grated carrot
- 1/2 teaspoon cinnamon
- 1 teaspoon baking powder optional
Instructions
- Mix the oats and milk and let sit for five minutes to soften.
- Stir in the egg, yogurt, and grated carrot. Add the cinnamon and baking powder and mix well.
- Scoop into a greased muffin tin and bake at 350°F for 18 to 20 minutes, until set. Let cool before serving.



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