This honey mustard sauce for the chicken only has 4 ingredients! This dish has a mix of sweet honey and tangy flavors!
I wasn’t always a fan of honey mustard, or even mustard in general. Growing up, I disliked the tangy taste of vinegar but after finding ways to enjoy it, like in this honey mustard sauce, I totally changed my mind!
I used both dijon and stone ground mustard in this recipe. There is a difference in the two!
Dijon mustard is made with white wine and has a smooth consistency. Stone ground mustard has a more chunky texture and deeper flavor. Both are types that make this recipe delicious!
Chicken Tenders With Honey Mustard Sauce
This honey mustard sauce for the chicken only has 4 ingredients! A mix of sweet honey and tangy flavors!
Servings: 2 servings
Ingredients
- 4 chicken tenders
- 1 tbsp olive oil
- salt and pepper to taste
Honey Mustard Sauce
- 3 tbsp honey
- 2 tbsp stone ground mustard
- 2 tbsp dijon mustard
- 2 cloves garlic minced
Instructions
- Preheat skillet to medium heat with avocado oil.
- Season chicken tenders with salt and pepper. Add chicken to pan and cook both sides until browned.
- Brush honey mustard sauce all over chicken and allow to cook both sides for about 2-3 minutes each.
- Cook until internal temperature reaches 165F. Brush with more honey mustard sauce as desired!
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