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Pan-Fried Marinated Tofu

July 1, 2020 by Winnie Liong 2 Comments

Shrimp and Veggie Stir-Fry Rice Noodles

January 30, 2020 by winnie liong Leave a Comment

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Hi, I’M WINNIE!

I'm a lover all things nutrition and health. I'm here to share nourishing and delicious recipes, nutrition tips and life with you all!

I believe in promoting a healthy attitude towards food and body image through Intuitive Eating. I'm someone who loves a big bowl of greens but also, has a deep love for donuts! Also, I may or may not have an obsession with avocado, sourdough bread and nut butters.

B.S. in Nutrition and Dietetics.
Aspiring Registered Dietitian.
Psalms 37:4 ♥

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saturday morning coffee shop date 💗☕️

Maple mustard marinated chicken ready in under 30 minutes! After cooking the chicken, I used the same pan to cook the green beans so some of the flavor seeped into the veggies. I added water to blanch the green beans for 3 minutes! Served on top of brown rice!! So simple & a tasty way to cook your chicken 😋😋

There’s been a lot of fears in my life… and still to this day, I still have many fears that creep into my life. We live in an age of anxiety with worry lurking around the corners.

Appetizer anyone? Here’s some SPICY TUNA ON CRISPY SEED CRACKERS 😍

🧄🌿 baked garlic basil salmon, olive oil chickpea rotini & a side of mixed greens tossed in cilantro lime dressing! YES it’s another salmon recipe!!

EGG, BACON & ROSEMARY POTATO BREAKFAST BOWL 🤌🏼🤌🏼 got all the savory goods here 😍 the sides are ketchup for the potatoes, mashed avocado because savory breakfasts aren’t complete without it & blueberries to end the meal with a sweet fruity kick 🫐 the kurobuta uncured bacon is from @truestoryfoods! Egg is @vitalfarms always

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