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Sweet Potato Whole Wheat Banana Bread

September 28, 2020 by Winnie Liong 1 Comment

Whole Wheat Berry Chocolate Chip Muffins

December 21, 2019 by winnie liong Leave a Comment

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Hi, I’M WINNIE!

I'm a lover all things nutrition and health. I'm here to share nourishing and delicious recipes, nutrition tips and life with you all!

I believe in promoting a healthy attitude towards food and body image through Intuitive Eating. I'm someone who loves a big bowl of greens but also, has a deep love for donuts! Also, I may or may not have an obsession with avocado, sourdough bread and nut butters.

B.S. in Nutrition and Dietetics.
Aspiring Registered Dietitian.
Psalms 37:4 ♥

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I’ve been loving my chai lattes recently 🙃🙃 what’s your favorite non-coffee drink?? Is it iced or hot?

mentally here but wish I was physically here - I miss Austin!! I’m 2 months late but my Austin food & travel guide is now up on my blog !! 🍴🤠

BAKED BLUEBERRY PECAN OATS 🫐 fruity, nutty and oaty! This recipe is filled with wholesome ingredients for a hearty breakfast. For those mornings you don’t want to eat out of an overnight oats jar or have time to prepare food, this would be a great option to just grab-n-go!

saturday morning coffee shop date 💗☕️

Maple mustard marinated chicken ready in under 30 minutes! After cooking the chicken, I used the same pan to cook the green beans so some of the flavor seeped into the veggies. I added water to blanch the green beans for 3 minutes! Served on top of brown rice!! So simple & a tasty way to cook your chicken 😋😋

There’s been a lot of fears in my life… and still to this day, I still have many fears that creep into my life. We live in an age of anxiety with worry lurking around the corners.

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