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Home » 2-Minute Blueberry Banana Mug Cake

2-Minute Blueberry Banana Mug Cake

May 27, 2020 by Winnie Kison Leave a Comment

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This easy 2-Minute Blueberry Banana Mug Cake is perfect for a quick breakfast for those busy mornings! Use up those browned bananas in this single serving recipe!

I used coconut flour in this recipe so it’s gluten-free! It’s naturally sweetened by the 1/2 mashed banana and maple syrup. I added in blueberries as well. You can all in walnuts, pecans or chocolate chips! The add-ins are up to you and what you have.

Breakfast is a very important meal to me. I use to sleep in and skip breakfast during my high school days (sometimes even college). I definitely did not have the best habits back then. I’d stay up late and wake up late, which messed with the schedule a lot. Now, it’s a habit to wake up early. I love my morning movement (stretching, jogging, HIIT, whatever I feel like). After, I always shower to wake me up even more and feeling fresh. I make breakfast right after and take some time to journal, read the bible and reflect for 5-10 minutes before attacking my to-do list for the day!

Even when I have extra time in the morning, I still find myself searching for ways to cut down prep and cook time. That’s why I decided to try out this mug cake which turned out delicious!

I mixed everything in a mixing bowl and then transferred it to a ramekin to be microwaved. It can also be mixed in the same ramekin or mug. First, I added some oil spray on the bottom of the ramekin.

This mug cake was microwaved for 2 minutes on high. Depending on your microwave, it may be 1 1/2 minutes to 2 minutes. I love how the sides of this mug cake had a nice crispy edge to it!

I’ll definitely be making this recipe a lot more. I’ll be changing it up by adding other berries, chocolate chips and nuts.

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Print Recipe

2-Minute Blueberry Banana Mug Cake

This easy 2-Minute Blueberry Banana Mug Cake is perfect for a quick breakfast for those busy mornings! Use up those browned bananas in this single serving recipe!
Prep Time3 minutes mins
Cook Time2 minutes mins
Total Time5 minutes mins
Course: Breakfast
Keyword: banana mug cake, mug cake
Servings: 1 mug cake
Author: Winnie Kison

Ingredients

  • 1/2 banana mashed
  • 2 tbsp almond milk
  • 1 tbsp maple syrup
  • 1 tsp coconut oil melted
  • splash of vanilla extract
  • 1 large egg
  • 3 tbsp coconut flour
  • 1/2 tsp cinnamon
  • 1/2 tsp baking powder
  • pinch of sea salt
  • small handful of blueberries
  • toppings: shredded coconut, chocolate, more blueberries

Instructions

  • In a small mixing bowl, mix together all ingredients.
  • Transfer to a mug or small ramekin. Microwave for 1.5-2 minutes.
  • Allow mug cake to cool for 1-2 minutes before adding toppings and digging in!

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Filed Under: All Recipes, Breakfast Tagged With: 2-Minute Blueberry Banana Mug Cake, banana mug cake, breakfast, microwave mug cake

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Hi, I’M WINNIE!

Food Blogger Lifestyle Photo In Los Angeles
I'm a lover all things nutrition and health. I'm here to share nourishing and delicious recipes, nutrition tips and life with you all!

I believe in promoting a healthy attitude towards food and body image through Intuitive Eating. I'm someone who loves a big bowl of greens but also, has a deep love for donuts! Also, I may or may not have an obsession with avocado, sourdough bread and nut butters.

B.S. in Nutrition and Dietetics.
Aspiring Registered Dietitian.
Psalms 37:4 ♥

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