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coconut flour

Chocolate Chip Banana Bread (Gluten-Free)

February 6, 2021 by Winnie Liong 1 Comment

Coconut Peanut Butter Coconut Flour Brownies

February 12, 2020 by winnie liong Leave a Comment

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Hi, I’M WINNIE!

I'm a lover all things nutrition and health. I'm here to share nourishing and delicious recipes, nutrition tips and life with you all!

I believe in promoting a healthy attitude towards food and body image through Intuitive Eating. I'm someone who loves a big bowl of greens but also, has a deep love for donuts! Also, I may or may not have an obsession with avocado, sourdough bread and nut butters.

B.S. in Nutrition and Dietetics.
Aspiring Registered Dietitian.
Psalms 37:4 ♥

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Marinara tempeh spaghetti with lots of veggies 🌿🍝 A savory plant-based pasta dish! #LightlifePartner

🥓🥑🍳 Egg omelette with grass-fed bacon + mashed avocado toast! It takes real patience to wait while cooking especially when it smells so good !! I was going to add smoked salmon on top of my toast but decided to open up the bacon pack - so glad I did that!

French toast on repeat 🙌🏼 Started the morning with a little 30-minute spin class and 10-minute core workout which was a sweat fest 💦 Morning movement and stretching keeps me going and awake the rest of the day!

Went on a drive with no destination before leaving! We just kept driving on the highway until we found a nice spot to stop at ✨ there was lots of traffic along the way but that just means more car conversations and car karaoke with Jovin!!

Baked paprika salmon, sweet potato wedges & zucchini slices! Made a little extra so I can have some for dinner too 🙌🏼

The stacks are back 🥞 These are yogurt pancakes with bananas, strawberries, cacao nibs and almond butter 🍋 The fresh lemon juice and yogurt bring a bright flavor and fluffy texture! I used a plant-based yogurt but you can use plain/vanilla greek yogurt as a replacement!

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