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Home » Thick Roasted Sweet Potatoes with Maple Tahini

Thick Roasted Sweet Potatoes with Maple Tahini

September 18, 2020 by Winnie Kison 1 Comment

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Sweet and crispy sweet potato fries that you would not be able to stay away from. Tossed in oil and spices and baked to crispy brown perfection! Served with a sweet tahini sauce that brings these wedges to the next level!

These thick sweet potato fries are so naturally sweet, crispy and are a great appetizer or snack. Ever since I made thicker wedges, I haven’t turned back to the thinner fries!

Ketchup is one of my go-to dips for fries (and BBQ)!! To change things up, I made this maple tahini sauce which was honestly, the best decision yet. Tahini is sesame seed paste that brings a nutty flavor to the sauce/dish. It’s one of my favorites to use when making dressings, sauces or even in baked goods.

When I took my first bite, it literally tasted like nature’s candy. That is why I love sweet potatoes so much! It’s my favorite root vegetable, because of the color too! Sweet potatoes are a great source of beta-carotene, which is beneficial for vision and eye health.

Two of my favorite ways to prepare sweet potatoes is steaming and roasting. When I steam sweet potatoes, I mash them up to add into my muffins, breads or pancakes! Steamed sweet potatoes can also be eaten as a snack, which is common in the Asian culture.

I roast my sweet potatoes at 425F. Higher heat helps crisp up the sweet potatoes more quickly, creating browned edges like it did here. Also, I like it semi-burnt so I leave it on broil for 1 minute and 15 seconds at the very end and take it out immediately.

Since fall is around the corner, I’m thinking of all the ways I’ll be using sweet potatoes in my dishes. I mean, sweet potatoes is an all year round ingredient for me but during the fall, I have it SO much more!! Thinking of sweet potato pie, casseroles, bread, muffins and cookies. The other day, I bought 2 pounds of sweet potatoes so I have about 8 potatoes laying on my counter waiting for me to use them up! Can’t wait 🙂

I highly recommend you to try this maple tahini sauce with the sweet potatoes. It’s a game changer! Ketchup is always a great go-to option but if you love sesame/tahini, you will for sure love this sauce! Also, you can opt out the maple syrup if you don’t prefer it to be sweet, which is still equally delicious!

Print Recipe

Thick Roasted Sweet Potatoes with Maple Tahini

Sweet and crispy sweet potato fries that you would not be able to stay away from. Tossed in oil and spices and baked to crispy brown perfection! Served with a sweet tahini sauce that brings these wedges to the next level!
Prep Time10 minutes mins
Cook Time35 minutes mins
Course: Appetizer
Cuisine: American, Asian
Keyword: baked sweet potato fries, sweet potato
Servings: 2 servings
Author: Winnie Kison

Ingredients

  • 2 large sweet potatoes cut into thick wedges
  • 1 tbsp avocado oil or olive oil
  • 1/2 tsp garlic powder
  • salt and pepper to taste

Sweet Tahini Sauce

  • 1/4 cup creamy tahini
  • 1 tbsp sesame oil
  • 2 tsp maple syrup
  • 2 tbsp coconut aminos
  • 1 tsp lime juice
  • 1/2 tsp garlic powder
  • water, as needed to thin out

Instructions

  • Preheat oven to 425F and prepare baking sheet.
  • Cut sweet potatoes into thick wedges. Transfer to baking sheet and toss in avocado oil, garlic powder, salt and pepper. Place in oven and bake for 35-45 minute, flipping once when these is 10 minutes left. Leave on broil for the last 1 minute to get them golden and crispy!
  • While sweet potatoes are baking, mix all of the sweet tahini sauce ingredients in a small bowl and leave to side.
  • When sweet potatoes are done, drizzle sweet tahini sauce all over and use as a dip!

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  1. Recipes With Batata * My Stay At Home Adventures says:
    February 2, 2024 at 4:16 am

    […] this Thick Roasted Sweet Potatoes with maple Tahini! Delicious and crunchy sweet potato fries that are irresistible. Coated in oil and spices, then […]

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Hi, I’M WINNIE!

Food Blogger Lifestyle Photo In Los Angeles
I'm a lover all things nutrition and health. I'm here to share nourishing and delicious recipes, nutrition tips and life with you all!

I believe in promoting a healthy attitude towards food and body image through Intuitive Eating. I'm someone who loves a big bowl of greens but also, has a deep love for donuts! Also, I may or may not have an obsession with avocado, sourdough bread and nut butters.

B.S. in Nutrition and Dietetics.
Aspiring Registered Dietitian.
Psalms 37:4 ♥

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