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Home » Seared Sesame Salmon Hand Wraps

Seared Sesame Salmon Hand Wraps

January 19, 2022 by Winnie Kison 1 Comment

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Pan-seared sesame salmon wrapped in nori, sushi rice, cucumbers and avocado! A perfect finger food when you’re craving sushi! Think sushi but without having to use a bamboo mat so this is a much more simple recipe!

Print Recipe

Sesame Salmon Sushi Hand Wraps

Pan-seared sesame salmon wrapped in nori, sushi rice, cucumbers and avocado! So simple and delicious, you'll satisfy your cravings with this!
Prep Time10 minutes mins
Cook Time20 minutes mins
Course: Main Course
Cuisine: Asian, Japanese
Keyword: sesame salmon sushi wraps, sushi
Servings: 2 servings
Author: Winnie Kison

Ingredients

  • 8 small nori sheets
  • 2 salmon filets
  • 4 tablespoons mayonnaise
  • 1 avocado thinly sliced
  • Sesame seeds for garnish
  • Furikake for garnish

Cucumbers

  • 1 small cucumber julienned
  • 2 tablespoons vinegar
  • 1/2 teaspoon sugar
  • pinch of sea salt
  • 1 teaspoon sesame oil

Sushi rice

  • 1 cup short grain sushi rice
  • 1 cup water
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1/4 teaspoon sea salt

Instructions

  • Prepare sushi rice and cucumbers – leave to side. I cooked the rice in my rice cooker. The cucumber ingredients were just all tossed together in a large bowl.
  • Preheat pan to medium heat with olive or sesame oil. Cook salmon filets with salt and pepper. Cook until flaky. Remove from pan.
  • To assemble, place one nori sheet shiny side down and press down a spoonful of sushi rice, leaving a 1/4 inch border. Spread mayonnaise over rice. Top with some salmon, cucumbers and avocado. Garnish with furikake!

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Filed Under: All Recipes, Asian Recipes, Japanese, Main Dishes Tagged With: sesame salmon hand wraps, sushi wraps

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  1. Seared Sesame Salmon Hand Wraps — WINNIESBALANCE | My Meals are on Wheels says:
    January 28, 2022 at 3:36 pm

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Hi, I’M WINNIE!

Food Blogger Lifestyle Photo In Los Angeles
I'm a lover all things nutrition and health. I'm here to share nourishing and delicious recipes, nutrition tips and life with you all!

I believe in promoting a healthy attitude towards food and body image through Intuitive Eating. I'm someone who loves a big bowl of greens but also, has a deep love for donuts! Also, I may or may not have an obsession with avocado, sourdough bread and nut butters.

B.S. in Nutrition and Dietetics.
Aspiring Registered Dietitian.
Psalms 37:4 ♥

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