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Home » 4-Ingredient Sesame Poppyseed Whole Wheat Bagels

4-Ingredient Sesame Poppyseed Whole Wheat Bagels

December 22, 2021 by Winnie Kison 1 Comment

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These are so simple with 4 ingredients and require no yeast! Perfect for a breakfast sandwich or warmed up and slathered with butter!

I love bagel sandwiches! The texture of the bagel bread in a sandwich just elevates it! These are so simple and quick because there is no yeast needed. I added in plant-based yogurt packed with protein so these kick a pick of protein too!

You can use any other plain greek yogurt. Instead of whole wheat flour, you can sub oat flour or all-purpose as well!

These will store well in the fridge for up to 3 days or in the freezer for up to 2 weeks! I recommend to slice them up and place a small piece of parchment paper in between the halves before freezing. This way, it will be easier to remove and toast from frozen!

Print Recipe

4-Ingredient Sesame Poppyseed Whole Wheat Bagels

These are so simple with 4 ingredients and require no yeast! Perfect for a breakfast sandwich or warmed up and slathered with butter!
Prep Time20 minutes mins
Cook Time20 minutes mins
Course: Baking, Breakfast
Cuisine: Baking
Keyword: bagels, Baking, whole wheat bagels
Servings: 6 bagels
Author: Winnie Kison

Ingredients

  • 2 cups whole wheat flour can sub all-purpose or oat flour
  • 2 teaspoons baking powder
  • 1 teaspoon sea salt
  • 1 1/2 cups plain greek yogurt I used plant-based
  • 1 large egg
  • 1 tablespoon poppyseeds
  • 1 tablespoon sesame seeds

Instructions

  • Preheat oven to 375F. Line baking tray with baking sheet.
  • In a large bowl, mix together flour, baking soda, sea salt and yogurt. Place on a clean floured surface and knead until no longer sticky.
  • Divide dough into 6 even pieces. Roll out into a long tubed shape, then join both ends to make a bagel shape. Place on baking sheet and repeat with remaining dough.
  • In a small bowl, whisk egg. Use a brush to lightly brush tops of each bagel and sprinkle sesame seeds and poppyseeds evenly on top.
  • Bake for 20 minutes or until lightly golden brown on top!

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Filed Under: All Recipes, Baked Goods, Breakfast Tagged With: 4-Ingredient Sesame Poppyseed Whole Wheat Bagels, bagels

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Hi, I’M WINNIE!

Food Blogger Lifestyle Photo In Los Angeles
I'm a lover all things nutrition and health. I'm here to share nourishing and delicious recipes, nutrition tips and life with you all!

I believe in promoting a healthy attitude towards food and body image through Intuitive Eating. I'm someone who loves a big bowl of greens but also, has a deep love for donuts! Also, I may or may not have an obsession with avocado, sourdough bread and nut butters.

B.S. in Nutrition and Dietetics.
Aspiring Registered Dietitian.
Psalms 37:4 ♥

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